Asthma symptoms can include coughing, wheezing, tight chest, difficulties in breathing, restless and exhausted etc. An asthma attack can cause sweating, extreme gasping for breath and rapid heartburn. It is important to breathe properly so that the diaphragm rises and falls and fill and empty the lungs well. Asthma and its trigger factors are still not fully understood. Magnesium deficiencies ... Read More »

Although there may be many factors triggering asthma flares, seven of them seem to be the most common and deserve closer attention. We shall try to eliminate all of them concurrently if we want to reach satisfactory temporary and long term results. The 7 triggers of asthma symptoms are: Read More »